BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Benawell - ECPv6.15.20//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Benawell X-ORIGINAL-URL:https://www.benawell.com X-WR-CALDESC:Events for Benawell REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:Europe/London BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20220327T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20221030T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20230326T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20231029T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20240331T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20241027T010000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=Europe/London:20230906T100000 DTEND;TZID=Europe/London:20230906T110000 DTSTAMP:20260513T183748 CREATED:20230831T170959Z LAST-MODIFIED:20230831T171124Z UID:9089-1693994400-1693998000@www.benawell.com SUMMARY:Tai Chi Classes - Age Concern DESCRIPTION:Tai Chi classes for those aged 50+  – to improve mobility\, health and wellbeing. \nEvery Wednesday: 10am – 11am \nat: All Saints Church\, All Saints Road\, Wolverhampton.  WV2 1EL \nand from 6th September 2023: \n12pm – 1pm  \nat: The Institute\, Wood Road\, Tettenhall Wood\, WV6 8NF \nNo previous experience of Tai Chi is needed – these are beginners classes. \nPlease wear comfortable clothing and shoes. \nSeated Tai Chi can be provided if required. \n£5 per class – booking not required \nTai Chi is a Chinese exercise system which is used for relaxation and to help improve general balance. \nOur sessions generally comprise of loosening exercises\, Tai Chi walking\, learning the Chen Man Ching form\, finishing with Chi Gung. \nTai Chi has a number of health benefits\, including the improvement of: \n\nFlexibility\nPosture and balance\nCo-ordination\nStamina/cardiovascular health\nBlood pressure levels\nBody awareness\nIntrinsic strength\n\nOur instructor\, Philip Shelton\, has been teaching Tai Chi for over twenty years\, being taught by Mark Peters and Kaiming. \nPhilip has been instructed to teach Tai Chi for arthritis and for rehabilitation and is also a member of the Tai Chi Union of Great Britain. URL:https://www.benawell.com/event/tai-chi-classes-age-concern-2/ LOCATION:The Institute\, Tettenhall Wood\, Wood Road\, Tettenhall Wood\, Wolverhampton\, WV6 8NF CATEGORIES:Exercise/Sport,Older Peoples' Events ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/Tai-Chi-Age-Concern.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20230906T100000 DTEND;TZID=Europe/London:20230906T110000 DTSTAMP:20260513T183748 CREATED:20230831T170412Z LAST-MODIFIED:20230831T170527Z UID:9083-1693994400-1693998000@www.benawell.com SUMMARY:Tai Chi Classes - Age Concern DESCRIPTION:Tai Chi classes for those aged 50+  – to improve mobility\, health and wellbeing. \nEvery Wednesday: 10am – 11am \nat: All Saints Church\, All Saints Road\, Wolverhampton.  WV2 1EL \nand from 6th September 2023: \n12pm – 1pm  \nat: The Institute\, Wood Road\, Tettenhall Wood\, WV6 8NF \nNo previous experience of Tai Chi is needed – these are beginners classes. \nPlease wear comfortable clothing and shoes. \nSeated Tai Chi can be provided if required. \n£5 per class – booking not required \nTai Chi is a Chinese exercise system which is used for relaxation and to help improve general balance. \nOur sessions generally comprise of loosening exercises\, Tai Chi walking\, learning the Chen Man Ching form\, finishing with Chi Gung. \nTai Chi has a number of health benefits\, including the improvement of: \n\nFlexibility\nPosture and balance\nCo-ordination\nStamina/cardiovascular health\nBlood pressure levels\nBody awareness\nIntrinsic strength\n\nOur instructor\, Philip Shelton\, has been teaching Tai Chi for over twenty years\, being taught by Mark Peters and Kaiming. \nPhilip has been instructed to teach Tai Chi for arthritis and for rehabilitation and is also a member of the Tai Chi Union of Great Britain. URL:https://www.benawell.com/event/tai-chi-classes-age-concern/ LOCATION:All Saints Church\, All Saints Road\, Wolverhampton.\, WV2 1EL CATEGORIES:Exercise/Sport,Older Peoples' Events ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/Tai-Chi-Age-Concern.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20231101T093000 DTEND;TZID=Europe/London:20231101T101500 DTSTAMP:20260513T183749 CREATED:20230920T142541Z LAST-MODIFIED:20230920T142555Z UID:9703-1698831000-1698833700@www.benawell.com SUMMARY:Park Active - Buffery Park\, Kates Hill DESCRIPTION:Park Active sessions are free\, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below URL:https://www.benawell.com/event/park-active-buffery-park-kates-hill-9/ LOCATION:Basketball Court (Multi use games area)\, Buffery Park\, Paradise\, Dudley\, England\, DY2 8SH\, United Kingdom CATEGORIES:Exercise/Sport ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/07/965cc8e4bd2cc0fffd43df7192e566af-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20230926T130000 DTEND;TZID=Europe/London:20230926T160000 DTSTAMP:20260513T183749 CREATED:20230831T163634Z LAST-MODIFIED:20230831T171335Z UID:9063-1695733200-1695744000@www.benawell.com SUMMARY:Daytime Discos DESCRIPTION:DON’T MISS OUT – SPECIAL INTRODUCTORY PRICE OF £3 PER PERSON – PAY AT THE DOOR\nCOME JOIN THE PARTY!\n\n\nHear your favourite music from the 50s\, 60s and 70s.\nMake new friends.\nDance away the afternoon like you’re 21 again.\nBar\n\nClick here to view the Daytime Disco Leaflet URL:https://www.benawell.com/event/daytime-discos-3/ LOCATION:ECC Sports & Social Club\, Showell Road\, Wolverhampton\, WV10 9LU CATEGORIES:Exercise/Sport,Older Peoples' Events ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/Daytime-Discos.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20230928T130000 DTEND;TZID=Europe/London:20230928T160000 DTSTAMP:20260513T183749 CREATED:20230831T164222Z LAST-MODIFIED:20230831T164222Z UID:9069-1695906000-1695916800@www.benawell.com SUMMARY:Daytime Disco's DESCRIPTION:DON’T MISS OUT – SPECIAL INTRODUCTORY PRICE OF £3 PER PERSON – PAY AT THE DOOR\nCOME JOIN THE PARTY!\n\n\nHear your favourite music from the 50s\, 60s and 70s.\nMake new friends.\nDance away the afternoon like you’re 21 again.\nBar\n\nClick here to view the Daytime Disco Leaflet URL:https://www.benawell.com/event/daytime-discos-4/ LOCATION:Bilston Churchill Conservative Club\, 43 Mount Pleasant\, Bilston\, Wolverhampton\, WV14 7LS CATEGORIES:Exercise/Sport ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/Daytime-Discos.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20230906T100000 DTEND;TZID=Europe/London:20230906T110000 DTSTAMP:20260513T183749 CREATED:20230831T170959Z LAST-MODIFIED:20230831T171124Z UID:9089-1693994400-1693998000@www.benawell.com SUMMARY:Tai Chi Classes - Age Concern DESCRIPTION:Tai Chi classes for those aged 50+  – to improve mobility\, health and wellbeing. \nEvery Wednesday: 10am – 11am \nat: All Saints Church\, All Saints Road\, Wolverhampton.  WV2 1EL \nand from 6th September 2023: \n12pm – 1pm  \nat: The Institute\, Wood Road\, Tettenhall Wood\, WV6 8NF \nNo previous experience of Tai Chi is needed – these are beginners classes. \nPlease wear comfortable clothing and shoes. \nSeated Tai Chi can be provided if required. \n£5 per class – booking not required \nTai Chi is a Chinese exercise system which is used for relaxation and to help improve general balance. \nOur sessions generally comprise of loosening exercises\, Tai Chi walking\, learning the Chen Man Ching form\, finishing with Chi Gung. \nTai Chi has a number of health benefits\, including the improvement of: \n\nFlexibility\nPosture and balance\nCo-ordination\nStamina/cardiovascular health\nBlood pressure levels\nBody awareness\nIntrinsic strength\n\nOur instructor\, Philip Shelton\, has been teaching Tai Chi for over twenty years\, being taught by Mark Peters and Kaiming. \nPhilip has been instructed to teach Tai Chi for arthritis and for rehabilitation and is also a member of the Tai Chi Union of Great Britain. URL:https://www.benawell.com/event/tai-chi-classes-age-concern-2/ LOCATION:The Institute\, Tettenhall Wood\, Wood Road\, Tettenhall Wood\, Wolverhampton\, WV6 8NF CATEGORIES:Exercise/Sport,Older Peoples' Events ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/Tai-Chi-Age-Concern.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20230906T100000 DTEND;TZID=Europe/London:20230906T110000 DTSTAMP:20260513T183749 CREATED:20230831T170412Z LAST-MODIFIED:20230831T170527Z UID:9083-1693994400-1693998000@www.benawell.com SUMMARY:Tai Chi Classes - Age Concern DESCRIPTION:Tai Chi classes for those aged 50+  – to improve mobility\, health and wellbeing. \nEvery Wednesday: 10am – 11am \nat: All Saints Church\, All Saints Road\, Wolverhampton.  WV2 1EL \nand from 6th September 2023: \n12pm – 1pm  \nat: The Institute\, Wood Road\, Tettenhall Wood\, WV6 8NF \nNo previous experience of Tai Chi is needed – these are beginners classes. \nPlease wear comfortable clothing and shoes. \nSeated Tai Chi can be provided if required. \n£5 per class – booking not required \nTai Chi is a Chinese exercise system which is used for relaxation and to help improve general balance. \nOur sessions generally comprise of loosening exercises\, Tai Chi walking\, learning the Chen Man Ching form\, finishing with Chi Gung. \nTai Chi has a number of health benefits\, including the improvement of: \n\nFlexibility\nPosture and balance\nCo-ordination\nStamina/cardiovascular health\nBlood pressure levels\nBody awareness\nIntrinsic strength\n\nOur instructor\, Philip Shelton\, has been teaching Tai Chi for over twenty years\, being taught by Mark Peters and Kaiming. \nPhilip has been instructed to teach Tai Chi for arthritis and for rehabilitation and is also a member of the Tai Chi Union of Great Britain. URL:https://www.benawell.com/event/tai-chi-classes-age-concern/ LOCATION:All Saints Church\, All Saints Road\, Wolverhampton.\, WV2 1EL CATEGORIES:Exercise/Sport,Older Peoples' Events ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/Tai-Chi-Age-Concern.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20231025T093000 DTEND;TZID=Europe/London:20231025T101500 DTSTAMP:20260513T183749 CREATED:20230920T142540Z LAST-MODIFIED:20230920T142555Z UID:9702-1698226200-1698228900@www.benawell.com SUMMARY:Park Active - Buffery Park\, Kates Hill DESCRIPTION:Park Active sessions are free\, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below URL:https://www.benawell.com/event/park-active-buffery-park-kates-hill-8/ LOCATION:Basketball Court (Multi use games area)\, Buffery Park\, Paradise\, Dudley\, England\, DY2 8SH\, United Kingdom CATEGORIES:Exercise/Sport ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/07/965cc8e4bd2cc0fffd43df7192e566af-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20231024T100000 DTEND;TZID=Europe/London:20231024T120000 DTSTAMP:20260513T183749 CREATED:20231011T215013Z LAST-MODIFIED:20231011T215013Z UID:10503-1698141600-1698148800@www.benawell.com SUMMARY:No Limits to Health Autumn of Cycling DESCRIPTION:Background\nNo Limits To Health 2023 Autumnof Cycling Programme starts on Sat 30th September at 09:30am URL:https://www.benawell.com/event/no-limits-to-health-autumn-of-cycling-5/ LOCATION:WV1 2BS\, Hickman Avenue\, East Park\, Wolverhampton\, England\, WV1 2BS\, United Kingdom CATEGORIES:Exercise/Sport ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/10/35b15d8a165f85034e8504cd53275726.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20231019T190000 DTEND;TZID=Europe/London:20231019T213000 DTSTAMP:20260513T183749 CREATED:20231011T215013Z LAST-MODIFIED:20231011T215013Z UID:10502-1697742000-1697751000@www.benawell.com SUMMARY:No Limits to Health Autumn of Cycling DESCRIPTION:Background\nNo Limits To Health 2023 Autumnof Cycling Programme starts on Sat 30th September at 09:30am URL:https://www.benawell.com/event/no-limits-to-health-autumn-of-cycling-4/ LOCATION:WV1 2BS\, Hickman Avenue\, East Park\, Wolverhampton\, England\, WV1 2BS\, United Kingdom CATEGORIES:Exercise/Sport ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/10/35b15d8a165f85034e8504cd53275726.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20230906T100000 DTEND;TZID=Europe/London:20230906T110000 DTSTAMP:20260513T183749 CREATED:20230831T170959Z LAST-MODIFIED:20230831T171124Z UID:9089-1693994400-1693998000@www.benawell.com SUMMARY:Tai Chi Classes - Age Concern DESCRIPTION:Tai Chi classes for those aged 50+  – to improve mobility\, health and wellbeing. \nEvery Wednesday: 10am – 11am \nat: All Saints Church\, All Saints Road\, Wolverhampton.  WV2 1EL \nand from 6th September 2023: \n12pm – 1pm  \nat: The Institute\, Wood Road\, Tettenhall Wood\, WV6 8NF \nNo previous experience of Tai Chi is needed – these are beginners classes. \nPlease wear comfortable clothing and shoes. \nSeated Tai Chi can be provided if required. \n£5 per class – booking not required \nTai Chi is a Chinese exercise system which is used for relaxation and to help improve general balance. \nOur sessions generally comprise of loosening exercises\, Tai Chi walking\, learning the Chen Man Ching form\, finishing with Chi Gung. \nTai Chi has a number of health benefits\, including the improvement of: \n\nFlexibility\nPosture and balance\nCo-ordination\nStamina/cardiovascular health\nBlood pressure levels\nBody awareness\nIntrinsic strength\n\nOur instructor\, Philip Shelton\, has been teaching Tai Chi for over twenty years\, being taught by Mark Peters and Kaiming. \nPhilip has been instructed to teach Tai Chi for arthritis and for rehabilitation and is also a member of the Tai Chi Union of Great Britain. URL:https://www.benawell.com/event/tai-chi-classes-age-concern-2/ LOCATION:The Institute\, Tettenhall Wood\, Wood Road\, Tettenhall Wood\, Wolverhampton\, WV6 8NF CATEGORIES:Exercise/Sport,Older Peoples' Events ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/Tai-Chi-Age-Concern.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20230906T100000 DTEND;TZID=Europe/London:20230906T110000 DTSTAMP:20260513T183749 CREATED:20230831T170412Z LAST-MODIFIED:20230831T170527Z UID:9083-1693994400-1693998000@www.benawell.com SUMMARY:Tai Chi Classes - Age Concern DESCRIPTION:Tai Chi classes for those aged 50+  – to improve mobility\, health and wellbeing. \nEvery Wednesday: 10am – 11am \nat: All Saints Church\, All Saints Road\, Wolverhampton.  WV2 1EL \nand from 6th September 2023: \n12pm – 1pm  \nat: The Institute\, Wood Road\, Tettenhall Wood\, WV6 8NF \nNo previous experience of Tai Chi is needed – these are beginners classes. \nPlease wear comfortable clothing and shoes. \nSeated Tai Chi can be provided if required. \n£5 per class – booking not required \nTai Chi is a Chinese exercise system which is used for relaxation and to help improve general balance. \nOur sessions generally comprise of loosening exercises\, Tai Chi walking\, learning the Chen Man Ching form\, finishing with Chi Gung. \nTai Chi has a number of health benefits\, including the improvement of: \n\nFlexibility\nPosture and balance\nCo-ordination\nStamina/cardiovascular health\nBlood pressure levels\nBody awareness\nIntrinsic strength\n\nOur instructor\, Philip Shelton\, has been teaching Tai Chi for over twenty years\, being taught by Mark Peters and Kaiming. \nPhilip has been instructed to teach Tai Chi for arthritis and for rehabilitation and is also a member of the Tai Chi Union of Great Britain. URL:https://www.benawell.com/event/tai-chi-classes-age-concern/ LOCATION:All Saints Church\, All Saints Road\, Wolverhampton.\, WV2 1EL CATEGORIES:Exercise/Sport,Older Peoples' Events ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/Tai-Chi-Age-Concern.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20231018T093000 DTEND;TZID=Europe/London:20231018T123000 DTSTAMP:20260513T183749 CREATED:20231011T215013Z LAST-MODIFIED:20231011T215013Z UID:10501-1697621400-1697632200@www.benawell.com SUMMARY:No Limits to Health Autumn of Cycling DESCRIPTION:Background\nNo Limits To Health 2023 Autumnof Cycling Programme starts on Sat 30th September at 09:30am URL:https://www.benawell.com/event/no-limits-to-health-autumn-of-cycling-3/ LOCATION:WV1 2BS\, Hickman Avenue\, East Park\, Wolverhampton\, England\, WV1 2BS\, United Kingdom CATEGORIES:Exercise/Sport ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/10/35b15d8a165f85034e8504cd53275726.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20231018T093000 DTEND;TZID=Europe/London:20231018T101500 DTSTAMP:20260513T183749 CREATED:20230920T142540Z LAST-MODIFIED:20230920T142555Z UID:9701-1697621400-1697624100@www.benawell.com SUMMARY:Park Active - Buffery Park\, Kates Hill DESCRIPTION:Park Active sessions are free\, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below URL:https://www.benawell.com/event/park-active-buffery-park-kates-hill-7/ LOCATION:Basketball Court (Multi use games area)\, Buffery Park\, Paradise\, Dudley\, England\, DY2 8SH\, United Kingdom CATEGORIES:Exercise/Sport ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/07/965cc8e4bd2cc0fffd43df7192e566af-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20231017T100000 DTEND;TZID=Europe/London:20231017T120000 DTSTAMP:20260513T183749 CREATED:20231011T215012Z LAST-MODIFIED:20231011T215012Z UID:10500-1697536800-1697544000@www.benawell.com SUMMARY:No Limits to Health Autumn of Cycling DESCRIPTION:Background\nNo Limits To Health 2023 Autumnof Cycling Programme starts on Sat 30th September at 09:30am URL:https://www.benawell.com/event/no-limits-to-health-autumn-of-cycling-2/ LOCATION:WV1 2BS\, Hickman Avenue\, East Park\, Wolverhampton\, England\, WV1 2BS\, United Kingdom CATEGORIES:Exercise/Sport ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/10/35b15d8a165f85034e8504cd53275726.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20231014T093000 DTEND;TZID=Europe/London:20231014T123000 DTSTAMP:20260513T183749 CREATED:20231011T215010Z LAST-MODIFIED:20231011T215010Z UID:10498-1697275800-1697286600@www.benawell.com SUMMARY:No Limits to Health Autumn of Cycling DESCRIPTION:Background\nNo Limits To Health 2023 Autumnof Cycling Programme starts on Sat 30th September at 09:30am URL:https://www.benawell.com/event/no-limits-to-health-autumn-of-cycling/ LOCATION:WV1 2BS\, Hickman Avenue\, East Park\, Wolverhampton\, England\, WV1 2BS\, United Kingdom CATEGORIES:Exercise/Sport ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/10/35b15d8a165f85034e8504cd53275726.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20230913T130000 DTEND;TZID=Europe/London:20230913T160000 DTSTAMP:20260513T183749 CREATED:20230831T160312Z LAST-MODIFIED:20230831T171528Z UID:9044-1694610000-1694620800@www.benawell.com SUMMARY:Daytime Discos DESCRIPTION:DON’T MISS OUT – SPECIAL INTRODUCTORY PRICE OF £3 PER PERSON – PAY AT THE DOOR\nCOME JOIN THE PARTY!\n\n\nHear your favourite music from the 50s\, 60s and 70s.\nMake new friends.\nDance away the afternoon like you’re 21 again.\nBar\n\nClick here to view the Daytime Disco Leaflet URL:https://www.benawell.com/event/daytime-discos/ LOCATION:The Conservative Club\, 98 Neachells Lane\, Wednesfield\, Wolverhampton\, WV11 3PR CATEGORIES:Exercise/Sport,Older Peoples' Events ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/Daytime-Discos.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20230906T100000 DTEND;TZID=Europe/London:20230906T110000 DTSTAMP:20260513T183749 CREATED:20230831T170959Z LAST-MODIFIED:20230831T171124Z UID:9089-1693994400-1693998000@www.benawell.com SUMMARY:Tai Chi Classes - Age Concern DESCRIPTION:Tai Chi classes for those aged 50+  – to improve mobility\, health and wellbeing. \nEvery Wednesday: 10am – 11am \nat: All Saints Church\, All Saints Road\, Wolverhampton.  WV2 1EL \nand from 6th September 2023: \n12pm – 1pm  \nat: The Institute\, Wood Road\, Tettenhall Wood\, WV6 8NF \nNo previous experience of Tai Chi is needed – these are beginners classes. \nPlease wear comfortable clothing and shoes. \nSeated Tai Chi can be provided if required. \n£5 per class – booking not required \nTai Chi is a Chinese exercise system which is used for relaxation and to help improve general balance. \nOur sessions generally comprise of loosening exercises\, Tai Chi walking\, learning the Chen Man Ching form\, finishing with Chi Gung. \nTai Chi has a number of health benefits\, including the improvement of: \n\nFlexibility\nPosture and balance\nCo-ordination\nStamina/cardiovascular health\nBlood pressure levels\nBody awareness\nIntrinsic strength\n\nOur instructor\, Philip Shelton\, has been teaching Tai Chi for over twenty years\, being taught by Mark Peters and Kaiming. \nPhilip has been instructed to teach Tai Chi for arthritis and for rehabilitation and is also a member of the Tai Chi Union of Great Britain. URL:https://www.benawell.com/event/tai-chi-classes-age-concern-2/ LOCATION:The Institute\, Tettenhall Wood\, Wood Road\, Tettenhall Wood\, Wolverhampton\, WV6 8NF CATEGORIES:Exercise/Sport,Older Peoples' Events ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/Tai-Chi-Age-Concern.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20230906T100000 DTEND;TZID=Europe/London:20230906T110000 DTSTAMP:20260513T183749 CREATED:20230831T170412Z LAST-MODIFIED:20230831T170527Z UID:9083-1693994400-1693998000@www.benawell.com SUMMARY:Tai Chi Classes - Age Concern DESCRIPTION:Tai Chi classes for those aged 50+  – to improve mobility\, health and wellbeing. \nEvery Wednesday: 10am – 11am \nat: All Saints Church\, All Saints Road\, Wolverhampton.  WV2 1EL \nand from 6th September 2023: \n12pm – 1pm  \nat: The Institute\, Wood Road\, Tettenhall Wood\, WV6 8NF \nNo previous experience of Tai Chi is needed – these are beginners classes. \nPlease wear comfortable clothing and shoes. \nSeated Tai Chi can be provided if required. \n£5 per class – booking not required \nTai Chi is a Chinese exercise system which is used for relaxation and to help improve general balance. \nOur sessions generally comprise of loosening exercises\, Tai Chi walking\, learning the Chen Man Ching form\, finishing with Chi Gung. \nTai Chi has a number of health benefits\, including the improvement of: \n\nFlexibility\nPosture and balance\nCo-ordination\nStamina/cardiovascular health\nBlood pressure levels\nBody awareness\nIntrinsic strength\n\nOur instructor\, Philip Shelton\, has been teaching Tai Chi for over twenty years\, being taught by Mark Peters and Kaiming. \nPhilip has been instructed to teach Tai Chi for arthritis and for rehabilitation and is also a member of the Tai Chi Union of Great Britain. URL:https://www.benawell.com/event/tai-chi-classes-age-concern/ LOCATION:All Saints Church\, All Saints Road\, Wolverhampton.\, WV2 1EL CATEGORIES:Exercise/Sport,Older Peoples' Events ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/Tai-Chi-Age-Concern.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20231011T093000 DTEND;TZID=Europe/London:20231011T101500 DTSTAMP:20260513T183749 CREATED:20230920T142540Z LAST-MODIFIED:20230920T142555Z UID:9700-1697016600-1697019300@www.benawell.com SUMMARY:Park Active - Buffery Park\, Kates Hill DESCRIPTION:Park Active sessions are free\, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below URL:https://www.benawell.com/event/park-active-buffery-park-kates-hill-6/ LOCATION:Basketball Court (Multi use games area)\, Buffery Park\, Paradise\, Dudley\, England\, DY2 8SH\, United Kingdom CATEGORIES:Exercise/Sport ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/07/965cc8e4bd2cc0fffd43df7192e566af-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20230906T100000 DTEND;TZID=Europe/London:20230906T110000 DTSTAMP:20260513T183749 CREATED:20230831T170959Z LAST-MODIFIED:20230831T171124Z UID:9089-1693994400-1693998000@www.benawell.com SUMMARY:Tai Chi Classes - Age Concern DESCRIPTION:Tai Chi classes for those aged 50+  – to improve mobility\, health and wellbeing. \nEvery Wednesday: 10am – 11am \nat: All Saints Church\, All Saints Road\, Wolverhampton.  WV2 1EL \nand from 6th September 2023: \n12pm – 1pm  \nat: The Institute\, Wood Road\, Tettenhall Wood\, WV6 8NF \nNo previous experience of Tai Chi is needed – these are beginners classes. \nPlease wear comfortable clothing and shoes. \nSeated Tai Chi can be provided if required. \n£5 per class – booking not required \nTai Chi is a Chinese exercise system which is used for relaxation and to help improve general balance. \nOur sessions generally comprise of loosening exercises\, Tai Chi walking\, learning the Chen Man Ching form\, finishing with Chi Gung. \nTai Chi has a number of health benefits\, including the improvement of: \n\nFlexibility\nPosture and balance\nCo-ordination\nStamina/cardiovascular health\nBlood pressure levels\nBody awareness\nIntrinsic strength\n\nOur instructor\, Philip Shelton\, has been teaching Tai Chi for over twenty years\, being taught by Mark Peters and Kaiming. \nPhilip has been instructed to teach Tai Chi for arthritis and for rehabilitation and is also a member of the Tai Chi Union of Great Britain. URL:https://www.benawell.com/event/tai-chi-classes-age-concern-2/ LOCATION:The Institute\, Tettenhall Wood\, Wood Road\, Tettenhall Wood\, Wolverhampton\, WV6 8NF CATEGORIES:Exercise/Sport,Older Peoples' Events ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/Tai-Chi-Age-Concern.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20230906T100000 DTEND;TZID=Europe/London:20230906T110000 DTSTAMP:20260513T183749 CREATED:20230831T170412Z LAST-MODIFIED:20230831T170527Z UID:9083-1693994400-1693998000@www.benawell.com SUMMARY:Tai Chi Classes - Age Concern DESCRIPTION:Tai Chi classes for those aged 50+  – to improve mobility\, health and wellbeing. \nEvery Wednesday: 10am – 11am \nat: All Saints Church\, All Saints Road\, Wolverhampton.  WV2 1EL \nand from 6th September 2023: \n12pm – 1pm  \nat: The Institute\, Wood Road\, Tettenhall Wood\, WV6 8NF \nNo previous experience of Tai Chi is needed – these are beginners classes. \nPlease wear comfortable clothing and shoes. \nSeated Tai Chi can be provided if required. \n£5 per class – booking not required \nTai Chi is a Chinese exercise system which is used for relaxation and to help improve general balance. \nOur sessions generally comprise of loosening exercises\, Tai Chi walking\, learning the Chen Man Ching form\, finishing with Chi Gung. \nTai Chi has a number of health benefits\, including the improvement of: \n\nFlexibility\nPosture and balance\nCo-ordination\nStamina/cardiovascular health\nBlood pressure levels\nBody awareness\nIntrinsic strength\n\nOur instructor\, Philip Shelton\, has been teaching Tai Chi for over twenty years\, being taught by Mark Peters and Kaiming. \nPhilip has been instructed to teach Tai Chi for arthritis and for rehabilitation and is also a member of the Tai Chi Union of Great Britain. URL:https://www.benawell.com/event/tai-chi-classes-age-concern/ LOCATION:All Saints Church\, All Saints Road\, Wolverhampton.\, WV2 1EL CATEGORIES:Exercise/Sport,Older Peoples' Events ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/Tai-Chi-Age-Concern.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20231004T093000 DTEND;TZID=Europe/London:20231004T101500 DTSTAMP:20260513T183749 CREATED:20230920T142540Z LAST-MODIFIED:20230920T142555Z UID:9699-1696411800-1696414500@www.benawell.com SUMMARY:Park Active - Buffery Park\, Kates Hill DESCRIPTION:Park Active sessions are free\, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below URL:https://www.benawell.com/event/park-active-buffery-park-kates-hill-5/ LOCATION:Basketball Court (Multi use games area)\, Buffery Park\, Paradise\, Dudley\, England\, DY2 8SH\, United Kingdom CATEGORIES:Exercise/Sport ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/07/965cc8e4bd2cc0fffd43df7192e566af-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20230928T130000 DTEND;TZID=Europe/London:20230928T160000 DTSTAMP:20260513T183749 CREATED:20230831T164222Z LAST-MODIFIED:20230831T164222Z UID:9069-1695906000-1695916800@www.benawell.com SUMMARY:Daytime Disco's DESCRIPTION:DON’T MISS OUT – SPECIAL INTRODUCTORY PRICE OF £3 PER PERSON – PAY AT THE DOOR\nCOME JOIN THE PARTY!\n\n\nHear your favourite music from the 50s\, 60s and 70s.\nMake new friends.\nDance away the afternoon like you’re 21 again.\nBar\n\nClick here to view the Daytime Disco Leaflet URL:https://www.benawell.com/event/daytime-discos-4/ LOCATION:Bilston Churchill Conservative Club\, 43 Mount Pleasant\, Bilston\, Wolverhampton\, WV14 7LS CATEGORIES:Exercise/Sport ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/Daytime-Discos.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20230906T100000 DTEND;TZID=Europe/London:20230906T110000 DTSTAMP:20260513T183749 CREATED:20230831T170959Z LAST-MODIFIED:20230831T171124Z UID:9089-1693994400-1693998000@www.benawell.com SUMMARY:Tai Chi Classes - Age Concern DESCRIPTION:Tai Chi classes for those aged 50+  – to improve mobility\, health and wellbeing. \nEvery Wednesday: 10am – 11am \nat: All Saints Church\, All Saints Road\, Wolverhampton.  WV2 1EL \nand from 6th September 2023: \n12pm – 1pm  \nat: The Institute\, Wood Road\, Tettenhall Wood\, WV6 8NF \nNo previous experience of Tai Chi is needed – these are beginners classes. \nPlease wear comfortable clothing and shoes. \nSeated Tai Chi can be provided if required. \n£5 per class – booking not required \nTai Chi is a Chinese exercise system which is used for relaxation and to help improve general balance. \nOur sessions generally comprise of loosening exercises\, Tai Chi walking\, learning the Chen Man Ching form\, finishing with Chi Gung. \nTai Chi has a number of health benefits\, including the improvement of: \n\nFlexibility\nPosture and balance\nCo-ordination\nStamina/cardiovascular health\nBlood pressure levels\nBody awareness\nIntrinsic strength\n\nOur instructor\, Philip Shelton\, has been teaching Tai Chi for over twenty years\, being taught by Mark Peters and Kaiming. \nPhilip has been instructed to teach Tai Chi for arthritis and for rehabilitation and is also a member of the Tai Chi Union of Great Britain. URL:https://www.benawell.com/event/tai-chi-classes-age-concern-2/ LOCATION:The Institute\, Tettenhall Wood\, Wood Road\, Tettenhall Wood\, Wolverhampton\, WV6 8NF CATEGORIES:Exercise/Sport,Older Peoples' Events ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/Tai-Chi-Age-Concern.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20230906T100000 DTEND;TZID=Europe/London:20230906T110000 DTSTAMP:20260513T183749 CREATED:20230831T170412Z LAST-MODIFIED:20230831T170527Z UID:9083-1693994400-1693998000@www.benawell.com SUMMARY:Tai Chi Classes - Age Concern DESCRIPTION:Tai Chi classes for those aged 50+  – to improve mobility\, health and wellbeing. \nEvery Wednesday: 10am – 11am \nat: All Saints Church\, All Saints Road\, Wolverhampton.  WV2 1EL \nand from 6th September 2023: \n12pm – 1pm  \nat: The Institute\, Wood Road\, Tettenhall Wood\, WV6 8NF \nNo previous experience of Tai Chi is needed – these are beginners classes. \nPlease wear comfortable clothing and shoes. \nSeated Tai Chi can be provided if required. \n£5 per class – booking not required \nTai Chi is a Chinese exercise system which is used for relaxation and to help improve general balance. \nOur sessions generally comprise of loosening exercises\, Tai Chi walking\, learning the Chen Man Ching form\, finishing with Chi Gung. \nTai Chi has a number of health benefits\, including the improvement of: \n\nFlexibility\nPosture and balance\nCo-ordination\nStamina/cardiovascular health\nBlood pressure levels\nBody awareness\nIntrinsic strength\n\nOur instructor\, Philip Shelton\, has been teaching Tai Chi for over twenty years\, being taught by Mark Peters and Kaiming. \nPhilip has been instructed to teach Tai Chi for arthritis and for rehabilitation and is also a member of the Tai Chi Union of Great Britain. URL:https://www.benawell.com/event/tai-chi-classes-age-concern/ LOCATION:All Saints Church\, All Saints Road\, Wolverhampton.\, WV2 1EL CATEGORIES:Exercise/Sport,Older Peoples' Events ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/Tai-Chi-Age-Concern.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20230927T093000 DTEND;TZID=Europe/London:20230927T101500 DTSTAMP:20260513T183749 CREATED:20230920T142540Z LAST-MODIFIED:20230920T142555Z UID:9698-1695807000-1695809700@www.benawell.com SUMMARY:Park Active - Buffery Park\, Kates Hill DESCRIPTION:Park Active sessions are free\, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below URL:https://www.benawell.com/event/park-active-buffery-park-kates-hill-4/ LOCATION:Basketball Court (Multi use games area)\, Buffery Park\, Paradise\, Dudley\, England\, DY2 8SH\, United Kingdom CATEGORIES:Exercise/Sport ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/07/965cc8e4bd2cc0fffd43df7192e566af-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20230927T093000 DTEND;TZID=Europe/London:20230927T101500 DTSTAMP:20260513T183749 CREATED:20230920T142444Z LAST-MODIFIED:20230920T142448Z UID:9693-1695807000-1695809700@www.benawell.com SUMMARY:Morning Movers 2 of 2 DESCRIPTION:Join your Park Activators for a mixed ability exercise session. This session consists of circuits\, exercise to music and Zumba. URL:https://www.benawell.com/event/morning-movers-2-of-2/ LOCATION:Mary Stevens Park – Activity Centre\, Mary Stevens Park\, Stourbridge\, England\, DY8 2AA\, United Kingdom CATEGORIES:Exercise/Sport ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/09/1707f0fcda8e7b470d9167f63fc85efb-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20230926T130000 DTEND;TZID=Europe/London:20230926T160000 DTSTAMP:20260513T183749 CREATED:20230831T163634Z LAST-MODIFIED:20230831T171335Z UID:9063-1695733200-1695744000@www.benawell.com SUMMARY:Daytime Discos DESCRIPTION:DON’T MISS OUT – SPECIAL INTRODUCTORY PRICE OF £3 PER PERSON – PAY AT THE DOOR\nCOME JOIN THE PARTY!\n\n\nHear your favourite music from the 50s\, 60s and 70s.\nMake new friends.\nDance away the afternoon like you’re 21 again.\nBar\n\nClick here to view the Daytime Disco Leaflet URL:https://www.benawell.com/event/daytime-discos-3/ LOCATION:ECC Sports & Social Club\, Showell Road\, Wolverhampton\, WV10 9LU CATEGORIES:Exercise/Sport,Older Peoples' Events ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/Daytime-Discos.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20230921T130000 DTEND;TZID=Europe/London:20230921T160000 DTSTAMP:20260513T183749 CREATED:20230831T162539Z LAST-MODIFIED:20230831T171449Z UID:9055-1695301200-1695312000@www.benawell.com SUMMARY:Daytime Discos DESCRIPTION:DON’T MISS OUT – SPECIAL INTRODUCTORY PRICE OF £3 PER PERSON – PAY AT THE DOOR \nCOME JOIN THE PARTY! \n\n\nHear your favourite music from the 50s\, 60s and 70s.\nMake new friends.\nDance away the afternoon like you’re 21 again.\nBar\n\n\nClick here to view the Daytime Disco Leaflet URL:https://www.benawell.com/event/daytime-discos-2/ LOCATION:Penn Bowling Greent\, 10 Manor Road\, Wolverhampton\, WV4 5PY CATEGORIES:Exercise/Sport,Older Peoples' Events ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/Daytime-Discos.jpg END:VEVENT END:VCALENDAR