Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below.
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Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below. |
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Manifest your dreams, desires and goals as we set a powerful intention together on this evening!Please note, gong baths arent suitable for people who are pregnant, people with tinnitus or a fitted pace maker*About this eventWelcome to the wonderful world of sound.During this particular gong bath, we encourage you to attend with an open mind… |
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Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below. |
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An intense circuit and floor workout that targets and strengthens your core muscles. A strong core is essential for a healthy body!!!The Core Strength Workout is an intense workout to strengthen your abdominal and back muscles. Each track is designed and choreographed to music, to take you on a 30 minute intense journey, which will… |
2 events,
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Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below
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Join your Park Activators for a mixed ability exercise session. This session consists of circuits, exercise to music and Zumba. |
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A volunteer led, free, one-hour Nordic walk interlaced with some simple exercises to aid strength and mobility. |
1 event,
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Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below |
0 events,
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1 event,
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Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below. |
0 events,
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1 event,
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Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below |
0 events,
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1 event,
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A volunteer led, free, one-hour Nordic walk interlaced with some simple exercises to aid strength and mobility. |
2 events,
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Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below
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Experience the magic of slowing down to "Forest Time" in this beautiful ancient woodland, and discover lasting joy, creativity and calmF orest Bathing (aka Shinrin-Yoku) is a set of mindfulness practices and fun activities designed to calm the nervous system, awaken the senses, and bring us into meaningful relationship with the web of life.You'll be… |
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1 event,
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Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below. |
0 events,
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1 event,
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Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below |
1 event,
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Get ready to sweat it out and level up your fitness game with the one and only Balal - join this in-person men's fitness class for an intens |
1 event,
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A volunteer led, free, one-hour Nordic walk interlaced with some simple exercises to aid strength and mobility. |
1 event,
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Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below |
1 event,
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