Exercise/Sport
Events
Calendar of Events
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1-HOUR BOOTCAMP SESSION (ALL WEATHER)Benefits of Bootcamp Burn calories Increasing strength Boosting confidence Improving aerobic enduranceAid coordinationIncreasing balance |
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Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below. |
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Join your Park Activators for a mixed ability exercise session. This session consists of circuits, exercise to music and Zumba. |
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Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below. |
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Combine a short gentle walk i King George V Park, Kingswinford with stops for Laughter Yoga exercisesThis activity will incorporate a gentle walk around the park (also known as Blandford Mere as it is near the school). We shall walk around the lake and take the path near the school and return by the church.Laughter… |
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Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below. |
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Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below. |
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Manifest your dreams, desires and goals as we set a powerful intention together on this evening!Please note, gong baths arent suitable for people who are pregnant, people with tinnitus or a fitted pace maker*About this eventWelcome to the wonderful world of sound.During this particular gong bath, we encourage you to attend with an open mind… |
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