BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Benawell - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Benawell
X-ORIGINAL-URL:https://www.benawell.com
X-WR-CALDESC:Events for Benawell
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20220327T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20221030T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20230326T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20231029T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20240331T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20241027T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20250330T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20251026T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230906T100000
DTEND;TZID=Europe/London:20230906T110000
DTSTAMP:20260421T163656
CREATED:20230831T170412Z
LAST-MODIFIED:20230831T170527Z
UID:9083-1693994400-1693998000@www.benawell.com
SUMMARY:Tai Chi Classes - Age Concern
DESCRIPTION:Tai Chi classes for those aged 50+  – to improve mobility\, health and wellbeing. \nEvery Wednesday: 10am – 11am \nat: All Saints Church\, All Saints Road\, Wolverhampton.  WV2 1EL \nand from 6th September 2023: \n12pm – 1pm  \nat: The Institute\, Wood Road\, Tettenhall Wood\, WV6 8NF \nNo previous experience of Tai Chi is needed – these are beginners classes. \nPlease wear comfortable clothing and shoes. \nSeated Tai Chi can be provided if required. \n£5 per class – booking not required \nTai Chi is a Chinese exercise system which is used for relaxation and to help improve general balance. \nOur sessions generally comprise of loosening exercises\, Tai Chi walking\, learning the Chen Man Ching form\, finishing with Chi Gung. \nTai Chi has a number of health benefits\, including the improvement of: \n\nFlexibility\nPosture and balance\nCo-ordination\nStamina/cardiovascular health\nBlood pressure levels\nBody awareness\nIntrinsic strength\n\nOur instructor\, Philip Shelton\, has been teaching Tai Chi for over twenty years\, being taught by Mark Peters and Kaiming. \nPhilip has been instructed to teach Tai Chi for arthritis and for rehabilitation and is also a member of the Tai Chi Union of Great Britain.
URL:https://www.benawell.com/event/tai-chi-classes-age-concern/
LOCATION:All Saints Church\, All Saints Road\, Wolverhampton.\, WV2 1EL
CATEGORIES:Exercise/Sport,Older Peoples' Events
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/Tai-Chi-Age-Concern.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230906T100000
DTEND;TZID=Europe/London:20230906T110000
DTSTAMP:20260421T163656
CREATED:20230831T170959Z
LAST-MODIFIED:20230831T171124Z
UID:9089-1693994400-1693998000@www.benawell.com
SUMMARY:Tai Chi Classes - Age Concern
DESCRIPTION:Tai Chi classes for those aged 50+  – to improve mobility\, health and wellbeing. \nEvery Wednesday: 10am – 11am \nat: All Saints Church\, All Saints Road\, Wolverhampton.  WV2 1EL \nand from 6th September 2023: \n12pm – 1pm  \nat: The Institute\, Wood Road\, Tettenhall Wood\, WV6 8NF \nNo previous experience of Tai Chi is needed – these are beginners classes. \nPlease wear comfortable clothing and shoes. \nSeated Tai Chi can be provided if required. \n£5 per class – booking not required \nTai Chi is a Chinese exercise system which is used for relaxation and to help improve general balance. \nOur sessions generally comprise of loosening exercises\, Tai Chi walking\, learning the Chen Man Ching form\, finishing with Chi Gung. \nTai Chi has a number of health benefits\, including the improvement of: \n\nFlexibility\nPosture and balance\nCo-ordination\nStamina/cardiovascular health\nBlood pressure levels\nBody awareness\nIntrinsic strength\n\nOur instructor\, Philip Shelton\, has been teaching Tai Chi for over twenty years\, being taught by Mark Peters and Kaiming. \nPhilip has been instructed to teach Tai Chi for arthritis and for rehabilitation and is also a member of the Tai Chi Union of Great Britain.
URL:https://www.benawell.com/event/tai-chi-classes-age-concern-2/
LOCATION:The Institute\, Tettenhall Wood\, Wood Road\, Tettenhall Wood\, Wolverhampton\, WV6 8NF
CATEGORIES:Exercise/Sport,Older Peoples' Events
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2023/08/Tai-Chi-Age-Concern.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240605T193000
DTEND;TZID=Europe/London:20240605T220000
DTSTAMP:20260421T163656
CREATED:20240228T191853Z
LAST-MODIFIED:20240228T191855Z
UID:16081-1717615800-1717624800@www.benawell.com
SUMMARY:A Mind of Their Own - Wolverhampton
DESCRIPTION:If you’re a dad\, mum\, grandparent or anyone wanting to help children build strong emotional wellbeing\, join us for this popular event.\n\n\nYou’ll leave with: \n\nTools to help your child build resilience that enables them to bounce back from challenges and bounce forward in emotional strength\, character and development\nAn understanding that negative thought patterns can in fact be changed for more positive brain pathways\, helping your child to deal with failure well\nAn appreciation of how vital your child’s identity is and strategies to help them become confident in it\nWays to talk to your child about positive body image\n\nE vent info \nAnxiety levels and struggles with mental health are on the rise in children and young people\, and as mums and dads\, this can feel overwhelming … even at times debilitating. But there’s good news! You\, as parents\, have incredible power to help your children build strong emotional resilience and healthy mental wellbeing. \nA Mind of Their Own is packed with simple and effective strategies for you to use at home\, helping you to better understand what’s going on in your child’s head. Together with Katharine Hill and Sim Dendy\, we’ll explore the science of the mind\, and why children act and react the way they do. \nFeaturing interviews with mental health professionals\, Dr Rob Waller and Dr Kate Middleton\, this event will expand your understanding of the unique pressures and opportunities facing young people today\, so you can help your child develop an emotional resiliency that lasts. \n\n\nBooking info: \n\nE arly bird tickets are £6 (up to and including 14 March 2024).\nStandard tickets are £11.\nBooking for 3 or more? Take advantage of the group ticket rate of £8 each!\nWe never want money to stop anyone from accessing our events. Thanks to the generosity of our supporters\, we are able to offer some complimentary tickets. If this would enable you to attend\, please contact us at mail@cff.org.uk and we’d love to help.\nThe event will start at 7.30pm and finish at 10.00pm.\nDoors open at 7.00pm.\nBookings are made through Eventbrite.\nAlternatively\, feel free to call us on 029 2081 0800 and the team would be glad to help you with your booking.\nPlease note we do not have facilities to accommodate babies and young children at this event.\nCare for the Family is built on Christian principles\, but we want our events and resources to be accessible to everyone. This event does not contain any faith-specific content.\nPlease note this event is not suitable for children.\n\n\n\n\nVenue and transport information: \n\nBy car: LifeSpring has a small on-site car park but recommend using Clifton Street Car Park which is 100 yards away.\nBy bus: The nearest bus stop is Compton Road\, which is a 2 minute walk from the venue\, and serves bus numbers 1\, 3\, 4\, 10\, 710\, 711\, 762\nBy train: Wolverhampton Train station is 1.7 miles from Lifespring.
URL:https://www.benawell.com/event/a-mind-of-their-own-wolverhampton/
LOCATION:LifeSpring Conference Centre\, 34 Clifton Street\, Wolverhampton\, England\, WV3 0QT\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.benawell.com/wp-content/uploads/2024/02/9499d6a723d872d0cc4350f48bf8bef1-1.jpg
END:VEVENT
END:VCALENDAR