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DTSTART;TZID=Europe/London:20230713T100000
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UID:6390-1689242400-1689249600@www.benawell.com
SUMMARY:LOOK AFTER YOUR OWN EMOTIONAL WELLBEING
DESCRIPTION:Learn how to look after your own emotional wellbeing.\n\n\n\nIdentify your signs and triggers around worry and stress.\n\n\n\nHow to build a strong emotional health plan.\n\n\n\nHelp you promote your strengths and weaknesses.\n\n\n\nHelp to identify and fill gaps around support.
URL:https://www.benawell.com/event/look-after-your-own-emotional-wellbeing/
LOCATION:The Dudson Centre\, Hope Street\, Hanley\, England\, ST1 5DD\, United Kingdom
CATEGORIES:Mental Health
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UID:6406-1689256800-1689264000@www.benawell.com
SUMMARY:Walk And Talk
DESCRIPTION:Professionally lead mental health ‘Walk And Talk’.
URL:https://www.benawell.com/event/walk-and-talk/
LOCATION:Ladywood Leisure Centre\, Ladywood Middleway\, Birmingham\, England\, B16 8TR\, United Kingdom
CATEGORIES:Mental Health
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UID:6473-1689260400-1689271200@www.benawell.com
SUMMARY:Craft Meetup Group for Autistic Adults - Wolverhampton
DESCRIPTION:Free  crafting wellbeing session for autistic adults in the Black Country with afternoon tea\n\n\nJoin us for a creative session making garden mosaics in a relaxed and friendly environment followed by afternoon tea. This will be a small group led by experts and supported by Autism West Midlands staff.  \nBiscuits and drinks will be provided and you are welcome to bring your own snacks. \nYou must have a Black Country postcode to attend and have a diagnosis of Autism or\, be on the pathway to being diagnosed.  \nIf you have any questions ahead of the event please contact michelleh@autismwestmidlands.org.uk \nIn partnership with Black Country Mental Health\, Learning Disabilities and Autism Partnership  \nMarketing Waiver \nBy attending the event you agree that photos and videos taken on the day may be used for marketing purposes. If you would prefer your photo not to be taken\, please let the staff members know at the beginning of the session.
URL:https://www.benawell.com/event/craft-meetup-group-for-autistic-adults-wolverhampton/
LOCATION:Glynn Bank\, 13 Lloyd Street\, Wolverhampton\, England\, WV6 0RL\, United Kingdom
CATEGORIES:Austism Support
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UID:6421-1689268800-1689273000@www.benawell.com
SUMMARY:Yoga for All
DESCRIPTION:Fully inclusive\, safe space\, fun!\n\n\nVIP’s attend this activity for free! To get VIP membership for just £5 a year go to our website https://wolverhamptonlgbt.org/membership-card/\nJoin us every Thursday from 5:20 to 6:30pm for Yoga for All\, hosted by Wolverhampton LGBT+.  \nThis inclusive and welcoming yoga session offers a space where people of all backgrounds and identities can come together to experience the benefits of yoga in a chilled and relaxed environment.  \nWhether you’re a seasoned yogi or a beginner looking to explore this ancient practice\, our classes are designed to accommodate all levels of experience.  \nCome as you are\, and let the calming energy of yoga guide you towards mindfulness\, flexibility\, and inner peace. Take a break from the outside world and connect with your body\, mind\, and fellow participants in this wonderful weekly gathering. We look forward to seeing you there! \nAll equipment provided\, just wear comfy clothes and bring a drink. \nOver 18’s only. \n27 School Street\, press the WLGBT+ buzzer. Arrive 5:20pm\, no entry after 5:30pm. Class starts promptly at 5:35pm and ends 6:30pm.\n \nAny questions about this event or others can be emailed to info@wolverhamptonlgbt.org\n \nWolverhampton LGBT+ take seriously the safety and comfort of all volunteers and participants. We\, as a charity\, have the right to cancel tickets and deny attendance if it is found that individuals are disruptive to events or upsetting/offending others by way of language or behaviour.
URL:https://www.benawell.com/event/yoga-for-all/
LOCATION:Pride House\, 27 School street\, 27 School St\, Wolverhampton\, West Midlands\, WV1 4LR\, United Kingdom
CATEGORIES:Wellbeing
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